NathanOct 33 min readMad Running Junkies weekend in PembrokeSecure Your Spot for the 2025 Pembrokeshire Just Run Weekend! Join us for an unforgettable long weekend on the stunning Pembrokeshire...
NathanMay 20, 20233 min readCarbloading really? Read this to change your mindDuring an ultramarathon, the body primarily burns carbohydrates, which are the body's preferred source of quick energy. However, the...