top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
JUST RUN PODCAST
Log In
All Posts
Bootcamp
Lifting over 40
Running
How to build muscle
Search
Nathan
Oct 3, 2024
3 min read
Mad Running Junkies weekend in Pembroke
Secure Your Spot for the 2025 Pembrokeshire Just Run Weekend! Join us for an unforgettable long weekend on the stunning Pembrokeshire...
Nathan
May 20, 2023
3 min read
Carbloading really? Read this to change your mind
During an ultramarathon, the body primarily burns carbohydrates, which are the body's preferred source of quick energy. However, the...
bottom of page
