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Mad Running Junkies weekend in Pembroke
Secure Your Spot for the 2025 Pembrokeshire Just Run Weekend!
Nathan
Oct 3, 2024
3 min read
Carbloading really? Read this to change your mind
During an ultramarathon, the body primarily burns carbohydrates, which are the body's preferred source of quick energy. However, the...
Nathan
May 20, 2023
3 min read
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